EAT FOR YOUR GENES
OPTIMISE YOUR HEALTH WITH PERSONALISED NUTRITION
If you have MTHFR, COMT, MAO-A, or any other mutations in your genes that affect your health, you probably realise just how important diet is to both your mental and physical health.
But knowing how to nourish yourself is tricky. There are so many conflicting ideas and different pieces of information out there. Plus, the dietary guidelines are changing. It’s hard to get a concrete answer on nutrition. If you have a significant health issue, things get even more complicated.
That’s where personalised nutrition comes in. You might be doing everything right—eating well, exercising—but still feeling tired or anxious, struggling with cravings, or not seeing results. The issue could be that your body has unique nutritional needs that aren't being met.
Personalised nutrition uses your genetics to tailor your diet.
While most of our DNA is the same, key differences affect how we process nutrients. For example, some people thrive on a carnivore diet, while others don’t. Or, you might need more of a specific vitamin that your current diet isn’t providing.
Missing just one key nutrient can be the difference between feeling your best and constantly feeling off.
With personalised nutrition, you stop guessing. You’ll have a plan designed specifically for you. This isn’t just about a quick fix. It’s about supporting your long-term health by giving your body exactly what it needs to thrive, based on your unique genetic blueprint.
What makes the Eat for Your Genes report different?
Our gene analysis examines over 100 single nucleotide polymorphisms (SNPs) involved in a range of different functions. These include:
Methylation
Phase 1 and Phase 2 detoxification
Monogenic (single gene) conditions
Lactose tolerance
Neurotransmitters and cognition
Mental health
Cardiovascular health
Immune system function
Allergies and food intolerances
Autoimmune diseases
But that’s not all. Other genetic reports look at genes in isolation and how they contribute to various health risk factors. At Ecological Nutrition, we take a very different approach.
We provide you with the following information on each gene:
How many of each gene you have (heterozygous or homozygous)
Associated health risks
Possible advantages
Symptoms and testable biomarkers that indicate possible gene influence
Diet recommendations
Supplement recommendations
Lifestyle factors that can help modulate gene expression
Plus, we look at pathways involving MULTIPLE genes that commonly lead to health issues, and include tips on managing potential problems.
We also provide you with general nutritional advice and insights. These form the foundation of a diet plan that you can then tailor based on the summary of results from your gene analysis.
Take the guesswork out of nutrition
Imagine finally knowing exactly what foods work best for your body—not next year, not next month, but in just a few days.
With a personalised genetic report, you’ll get a roadmap to improve your energy, mood, and overall health right away. Think about how empowering it would be to stop guessing and start seeing results tailored specifically to you.
Take control of your health today. You’re only one test away from making lasting, impactful changes.
Upload your raw genetic data from 23andMe, Ancestry, weGene and more to get your DNA report. The form during checkout will prompt you when to do so.
Please ensure that you have first read our privacy policy. You can access it here.
Please note, we do not store or share your raw data with anyone. It will be deleted from our server within 48 hours of receiving your genetic report.
Frequently Asked Questions
How accurate are my results?
The accuracy of your results depend largely on the accuracy of your raw data. We do everything in our power to ensure that no mistakes are made on our end but cannot guarantee that your raw data doesn’t contain mistakes/
What happens to my data after I have my report?
We do not keep your raw data. It will be cleared from our server within 48 hours of your report being sent.
How can I use my report?
You can use the report to make nutrition choices tailored to your unique genetics. The information in the report can also act as a guide to any existing predispositions to micronutrient deficiencies. As such, you can consider it preventive tool for minimising the risk of developing health issues or managing existing ones.
How long will it take to get my report?
Unless otherwise stated, all reports are sent within 12-48 hours of receipt. Please get in contact here if you have been waiting longer than this for a report.
Can my report diagnose a medical condition?
No, the report cannot be used to diagnose medical conditions. This needs to be done with your doctor. It can, however, be used to guide diagnostic testing.
Your Optimal Health is Inside You
It’s just waiting to be unlocked.
So, what are you waiting for? You can continue on blindly, not knowing what your body really needs. Or, you can give yourself the tools and information that you need to thrive.